Case Study - Margaret’s story

19 September 2017

“I decided to join the service as I wanted to change my lifestyle and thought it would be a good start to the new year. Having Simon teach us the way he did was great – he has helped me see life differently and I feel so much better in myself and a lot more confident.

“I’ve discovered that I can lose weight through eating a healthy diet and I also think more about what I eat. I eat a lot more fruit and veg and walk a lot more now.

“My diabetes is under control and my cholesterol has lowered so my doctor is pleased too!

“I would recommend trying this programme. If you try hard, you can change your lifestyle. I’ve enjoyed the challenge and it’s certainly changed my life for the better.”